Physical Education I

Students in this course will deal primarily with the concepts and improvement of physical fitness. It is designed to provide the student with the knowledge and desire to pursue physical fitness throughout life. The course will include a variety of lab experiences, lectures, written tests and fitness tests. Of particular importance are the health related aspects of fitness – cardiovascular endurance, strength, muscular endurance, flexibility and body fat composition.

Credits: 0.5 (per semester)
Estimated Completion Time: 1 semester/9-18 weeks
 Credit Acquisition

Course Scorecard

Overall Satisfaction

* Scores are based on 48 student ratings out of 5.

“I enjoyed being able to workout and log my exercise hours whenever I wanted to… If I wanted to workout at midnight I could.”Student Survey Response

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